Thursday, 10 October 2013

“Growing up mentally...”




A recent inspiring story I read showcased a question of “What’s the difference between “Growing Old” & “Growing Up?”, The question triggered a thought and inspired and idea to share on the concept of “Growing Up.. Mentally”

As I read in the story which said any one can grow old … even when we do not do anything we shall grow old that’s biological… very true indeed. I would say, Growing up mentally has its very own criteria and it takes much effort and experience to “grow up mentally”…

How could we categorize a person is mentally a grown up? Well the following can be a set of criteria to understand the mental growth of an individual as the criteria addresses the characteristics of a mentally grown up individual from a psychological perspective

A person may be considered as mentally grown up when is capable of understanding an issue or a matter at a very broad perspective or has the ability to see the big picture of an issue. This is the ability to see or think beyond their personal mental frame which consists of their personal belief, understanding, teachings, thoughts and feelings

A mentally grown up will be able to conceptualize a complex issue or matter, the ability to conceptualize comes from an alert mind which could absorb, understand, organize and segmentize distorted information’s this indicates a matured mind functioning i.e. a mentally grown up mind

The ability to think soundly without the influence of personal feelings and emotions also indicates mental growth as it indicates that the person could separate their personal and general values on an issue, hence bringing forth a neutral opinion with consideration of the complexity and diversity related to the issue

Ability to cope with mental stress with positivity is perhaps a hallmark of mental growth as today many seems to break down at this point where when battered with loads of stress, tendency to burn out or break down is high and a mind which is encapsulated with negativity is sure far away from a mentally grown up category

The ability to balance both emotions and feelings with logic or rationality is another set of concrete criteria of a person’s mental maturity, when a person can justify matters based on a balanced mind between the emotional quotient (EQ) and the intelligent quotient (IQ) it proves that they are mentally well grown to a matured and sound minded individual!

It should be understood that the said criteria’s need not to have any correlation with the physical age as mental growth or in other words mental maturity lies purely factors such as education, life experience, peer & family or significant others influence, religious teachings & so forth rather than the biological growth of the physical body. This explains why we have very matured young individuals and also immature elder person among us

Importance should be given in parenting to allow mental growth among adolescents, ways should be paved for the young minds to grow through providing the opportunity to learn through experience, hands on learning and cognitive reasoning’s, this is to ensure that the young minds grows gradually towards a matured mind or a “mentally grown up” whom would be able to lead their life & society with much effectiveness & capability in addressing issues & making decisions.     



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